Massage Pressure Science
The Science Behind Massage Pressure: Releasing Stress and Feeling Good Massage is certainly a luxurious, pampering, relaxing therapy treatment when you have one here. However, there is much more to it than simply enjoying the wonderful wellbeing boost it can bring. There are a number of scientific studies that offer lots of evidence pointing to […]
Thai Massage York
When you feel like you require destressing with a pampering and simply want to have yoga done to you, this is the right place to be. Read about the ancient healing art of Thai massage here and then allow our experts who can sooth all your aches and pains away. Walk in stressed and tense, float home after.
Physical Benefits of Massage for Anxiety
What are Physical Benefits of Massage for Anxiety? In addition to the amazing psychological benefits, massage therapy can also have wonderful physical benefits for anxiety relief. For starters, massage can help to lower blood pressure and reduce muscle tension, both of which are common physical symptoms of anxiety. The relaxation that comes with massage can […]
Your Privacy & Being Comfortable is Important During Discreet Massage
We respect your privacy very much at Relaxing Massage in York. You can be covered in clean towels during a massage to keep you warm and for your privacy. To get the most benefit out of a treatment you have to be comfortable and that is also a top priority here. 702 words, 4 minutes read time.
Last edited 13/12/2025
Essential Oils Massage
How Can Essential Oils Add to Your Massage Experience? The many benefits of massage are very well documented with a lot of scientific evidence to back them up. However, a therapist using essential oils during your massage can add even more benefits to your treatment. Just ask and we will happily incorporate essential oils into […]
Massage Boost Your Well-being
Massage Can Boost Well-being – Move Beyond Anxiety Massage therapy can do wonders for overall well-being, even beyond anxiety relief. It promotes relaxation, can reduce stress levels and can stimulate the release of endorphins, which are natural mood enhancers. Massage can also improve sleep, relieve muscle tension and soreness, reduce daily stress and boost circulation. […]
Your Complete Relaxation is Our Goal
Need to relax and destress? This is the right place to find that service. Lay back, enjoy relaxing as our professionals sooth your mind and body head to toe. 469 words, 2 minutes read time.
Massage Benefits for Elderly People
Massage can be your personal powerhouse therapy for conquering muscular pain and joint stiffness as you age. It’s not just about feeling good, it’s about reclaiming your vitality, improving sleep, and even tackling constipation head-on. Embrace massage as your secret weapon to affirm your connection to humanity, boost your self-worth, and uphold your dignity.
Catch The Dawn Chorus
Mindfully Catch The Dawn Chorus For a Great Start to Your Day Start your day right every day. Put a smile on your face and enjoy the moment. It’s really is just so very easy to do. We and those around us all gain benefit by being in a good mood. This is especially the […]
A Touchy Subject
A Touchy Subject: Kevin Shatters Massage Therapy Misconceptions for You When we think of massage therapy in Britain, many of us can be uncomfortable just with the idea of another person physically touching us. We may even feel embarrassed discussing our thoughts and feelings on the topic of touch because of this taboo. This is […]
Importance of Human Touch
How Important is Human Touch For Mental and Physical Health? Human touch is a fundamental aspect of our well-being, both mentally and physically. From the moment we are born, touch plays a crucial role in our development and sense of connection with the world around us. As we grow older, the importance of touch only […]
Uncertainty About Touch
Overcome Your Uncertainty & Discomfort About Being Touched Many of us have fear and discomfort when it comes to the idea of touch. Thats OK really, we are not judging you for it this is very normal in Britain. Whether it’s due to societal conditioning, our upbringing or other personal experiences, these feelings can be […]
Touch Therapy for Older Men
In ageing relationships, touch can often dwindle or vanish entirely. We all face emotional challenges as we age like retirement, children leaving, an ageing partner who shies away from touch. But listen up, men! A caring touch is crucial for your well-being. Massage isn’t just a luxury, it’s a lifeline. It can reignite your self-esteem and elevate your well-being, leaving you invigorated and happy again.
Taboo of Touch
Move Beyond The Taboo of Touch in Western Society In Western society, there is an undeniable taboo surrounding touch. We are conditioned from an early age to associate touch with intimacy, sexuality, and vulnerability. As a result, the idea of someone touching us in a safe, non-sexual, professional setting can feel uncomfortable and even embarrassing. […]
Discount Massage Treatments
Value Massage Coupon Get Your £10 off Discount Today When you want a massage you want value for money. Click here >>>>> for more details on our £10 discount on Swedish Massages. Book yours in today so you dont miss out. 07979 814388 Only 1 offer can be applied to 1 treatment. Related Content Popular […]
Massage Warm Up is Essential – Self-care for Massage Therapists is Important
Massage therapy is a great way to help others feel good and help clients with aches and pains. However, a practicing therapist must consider self-care to look after themselves to be able to help others.
Professionalism of Massage Therapists
Enjoy the Professionalism of Well-Trained Massage Therapists Here One of the key factors in overcoming the touch boundaries in Western society is understanding and appreciating the true professionalism of trained massage therapists. It’s essential to recognize that these individuals have dedicated their time and expertise to mastering the art of massage therapy just for you […]
Discreet Massage in York – 100% Privacy Always
Why we think massage should be discreet is detailed here. We assure all our clients we are 100% discreet in all aspects of your treatment. We adhere to voluntary codes of conduct which means we have to keep your details private and we are happy to do this. So now you know, book your appointment today 07979 814 388
Types of Pampering Massages
5 Different Types of Pampering Massages for You to Try Relaxing Massage are your personal experts in pampering. We know what many people like and we go out of our way to make sure your personal pampering treatment is exactly what you want and enjoy. The more often your come, the better we get to […]
I am Happy With Nudity – Why Wear Clothes?
You have the freedom and privacy here to have your massage the way you want to have it. It is completely up to you how much clothing you wear or don’t wear during your personalised treatment. However it is you are comfortable we are happy with that.
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Burn & Operation Scar Massage
Specific Benefits of Massage Treatment for Burn Scars & Operation Scars Burn scars and post-operative scars are two types of wounds that can significantly impact a person’s physical and emotional well-being. Fortunately, massage therapy has shown promising results in treating these specific types of scars, offering specific benefits that can help improve how scars look, […]
Power of Consent
You Always Have The Power of Consent in Massage Therapy Consent is a fundamental aspect of any massage therapy session. It is the cornerstone of creating a safe and empowering experience for you, the client. In a society where touch can be taboo, it is crucial to prioritize and emphasize the power of consent in […]
Myofascial Release Self Massage
Easy Myofascial Release Self Massage for Your Knee Pain This article is about a successful trial of 1, that being myself. With that in mind, there is no concrete evidence it works but, it did work well for me on my painful knee. So, I thought I should share it with you. Self-Massage – Myofascial […]
Scar Treatment
6 Practical Tips for Effective Scar Treatment With Massage When it comes to improving the look of your scar tissue with massage, we can offer you some practical tips that can help ensure the treatment you choose is effectiveness. In summary these include these 6 points. Always look for a qualified, experienced professional. You should […]
Touch During Massage is Wonderful & It Is Back
We human beings have missed being touched theraputically for a long time now. We peronalise the amount of pressure used so it feels great for you. Massage is now back so, it time for you to enjoy yourself freely again.
Myofascial Release Massage for Pain
Myofascial release massage works on tissues just under the skin called fascia. When fascia become damaged and or inflexible it can cause you pain. Techniques used in this therapy help to heal and stretch what were tight tissues. This can help with pain originating from here and can benefit you other ways too. There are […]
Suffering Osteoarthritis & Knee Pain? Massage Can Help You
Knee osteoarthritis is a common condition that can be painful. Massage therapy and myofacsial release thechniques have proven benefitable for all sorts of osteoarthritis in many studies. Self-massage can help but, an experienced professional working on your knee will be better.
Thigh Stiffness – Massage for Release of Tension in Hamstrings
Thigh Stiffness – Massage for Release of Tension in Hamstrings Massage has been proven to be helpful in the management of pain in the hamstrings. Your hamstrings are 3 muscles at the back of your thigh. They are in constant use when ever you are on your feet or doing sport. You can damage your […]
Effleurage Massage Strokes
Effleurage is the lightest style of massage stroke. It is used at the beginning of a massage to spread oil over the body and to warm up superficial tissues. It is used as you move between areas of the body to make sure your client knows you are still there.
Tapotement Strokes – Percussion Massage Strokes
Tapotement (also called percussion) strokes are the most stimulating used in Swedish massage. I describe the techniques of hacking, cupping, beating and pummelling (also called pounding) and the benefits you get from them.
Anxiety Symptom & Causes
Understanding Anxiety Symtoms & Causes – How Massage can Help Anxiety is a common mental health condition that affects millions of people worldwide. It has been around for a long time as an ailment but, in today’s dog eat dog, fast paced world it is becoming more and more prevalent. You are not alone in […]
Deep Tissue Massage (DTM) Explained
Deep tissue massage, also called DTM is different to Swedish massage and has additional benefits. A masseur uses, different strokes to slowly apply deep pressure to deeper tissues. There are additional tools a masseur uses to apply these strokes.
Pampering Massage
Make Time to Indulge Yourself: Benefits of a Pampering Massage There is something truly special about a pampering massage. It is a perfect combination of comfort, relaxation and self-indulgence. When you come you will enjoy the benefits it can bring to your physical and emotional wellbeing. They all are truly remarkable and make for a […]
What is Pampering Massage?
What is a pampering massage? Indulge Yourself to Find Out A pampering massage is an indulgent experience designed to provide you with the ultimate relaxation and comfort. During a pampering massage, you are treated like royalty and pampered with every attention, comfort, and kindness. It is a type of massage that aims to soothe your […]
Benefits of Pampering Massage
Enjoy the Benefits of a Pampering Massage When you receive a pampering massage is a treat for all your senses you will remember. It is a great way to indulge yourself in self-care. It is not only a relaxing experience but also offers many benefits to your physical and mental well-being. Call or text us […]
Prepare for Pampering
Tips on How to Prepare for a Pampering Massage Preparation is key to getting the most out of life. The same goes for your pampering massage experience at Relaxing Massage York. Here are a few tips for you on how to prepare and get the most out of your treatment. Enjoy the Unique Environment of […]
Perfect Massage Pressure
Your therapist will keep in communication with you throughout your treatment to make sure the pressure used is perfect, just for you.
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Last edited 17/11/2025
Massage Therapy for Scars
Unlocking the Power of Massage Therapy for Scars Scarring is a common concern for many people, whether it’s from an injury or surgery. These marks on our skin can often be a source of self-consciousness and physical discomfort as well. Whilst there are various scar treatments available, one method that has shown promising results is […]
Ankle Joint and Foot Movement
Movement of the Ankle Joint and Foot Anyone can suffer from ankle mobility problems. The ankle is one of the most used joints in the body. Here we look at what movements the foot and ankle do and the muscles used by them in movements. To help someone, you must understand your subject first. Access […]
Avoiding Burnout
Avoiding Burnout – Making & Taking Time For Yourself is Important Being busy is worn as a medal of honour by many successful people. However, constantly being overly busy and stressed can lead to a terrible thing called burnout. Massage can be used as a great hands on intervention to help you, when you start […]