Blog - Research on Massage & Holistic Therapy
Blog - Research on Massage & Holistic Therapy
Massage Benefits for Elderly People
Age Gracefully – Massage Benefits Well-Being, Sleep & Constipation As we age, getting yourself the benefits massage offers are more important than ever. Massage can
Mindfully Catch The Dawn Chorus For a Great Start to Your Day Start your day right every day. Put a smile on your face and
Mindfulness – Help With Autopilot Worry Negativity – Mindful Being
In todays fast paced world living in your head, on autopilot, with persistent negative worries is common. Lots of people in different walks of life live like this without actually realising it. Mindfulness can help by allowing you to spend meditative time giving yourself a choice of being on autopilot or simply being you. Personally I prefer the latter.
5 Benefits of Massage for Tight Muscles
5 Great Benefits of Massage for Tight Muscles Do your muscles get tight, sore, or even painful sometimes? Massage for problem tight muscles can provide
Benefits of Touch During Massage
Benefits of Touch During Massage – It’s Fantastic Touch is 1 of human beings “5 main senses”. It is the sense your masseur uses to
A Touchy Subject: Kevin Shatters Massage Therapy Misconceptions for You When we think of massage therapy in Britain, many of us can be uncomfortable just
How Important is Human Touch For Mental and Physical Health? Human touch is a fundamental aspect of our well-being, both mentally and physically. From the
Overcome Your Uncertainty & Discomfort About Being Touched Many of us have fear and discomfort when it comes to the idea of touch. Thats OK
Move Beyond The Taboo of Touch in Western Society In Western society, there is an undeniable taboo surrounding touch. We are conditioned from an early
Wringing Petrissage Stroke – How to Where to & Effects
Wringing Petrissage Stroke – How to Where to & Effects Wringing is what is termed a medium depth stroke. These are deeper strokes than effleurage
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£10 Off 1 Hour Swedish Massage Discount Voucher
£10 Off 1 Hour Swedish Massage Discount Voucher Get 1 full hour of Swedish full body massage or Deep tissue massage for only £60 (RRP
Massage Warm Up is Essential – Self-care for Massage Therapists is Important
Massage therapy is a great way to help others feel good and help clients with aches and pains. However, a practicing therapist must consider self-care
Professionalism of Massage Therapists
Enjoy the Professionalism of Well-Trained Massage Therapists Here One of the key factors in overcoming the touch boundaries in Western society is understanding and appreciating
Kneading Strokes – Palmer Digital Thumb & Ulnar Border
Kneading Strokes – Palmer Digital Thumb & Ulnar Border Kneading is a petrissage stroke used generally after effluerage. The technique is similar in motion to
Discreet Massage in York – 100% Privacy Always
Why we think massage should be discreet is detailed here. We assure all our clients we are 100% discreet in all aspects of your treatment.
5 Different Types of Pampering Massages for You to Try Relaxing Massage are your personal experts in pampering. We know what many people like and
Letting Go Can Help You be Mindful in the Moment Dwell on your feelings less and become more aware. Let go of your feelings and
Indian Head Massage in York £35
Indian Head massage uses ancient techniques, to relax you and remove shoulder, neck and back tension caused by stress. It is applied in an armless chair with you seated. It can be performed fully clothed so, is less intimate than a full body massage.
I am Happy With Nudity – Why Wear Clothes?
You have the freedom and privacy here to have your massage the way you want to have it. It is completely up to you how much clothing you wear or don’t wear during your personalised treatment. However it is you are comfortable we are happy with that.
You Always Have The Power of Consent in Massage Therapy Consent is a fundamental aspect of any massage therapy session. It is the cornerstone of
Hello,Just bumped into your blog and wow! what a lot of great articles supporting your therapy there are here. All well written and understandable even for me lol. I will be following you for new stuff for sure. Keep up the good work! Its amazing! Ken
Hello Ken, thanks for the compliment. Its appreciated. I am glad to know at least someone reads all my hard work. If you ever decide you would like to try a massage here please feel free to email or text me for an appointment 07979 814388