Blog - Research on Massage & Holistic Therapy
Blog - Research on Massage & Holistic Therapy
Aromatherapy Massage for Stress
Combat Stress with the Proven Benefits of Aromatherapy Massage In today’s fast-paced, nonstop world, high personal stress levels have become a common problem that many
Enhancing Massage with the Power of Orange Essential Oils When you are wanting to enhance a relaxing massage experience, one effective tool that can get
Reiki Evidence: A Promising Therapy for Improved Well-being & Happiness There is evidence that Reiki’s may be able to improve quality of life and overall
History of Indian Head Massage (Champissage)
Indian Head massage (champissage or champi) was first recorded in the Ayurveda (Knowledge of Life) around 600BC. Originally it was the elder women of the family that practised champi. The practise was derived from grooming rituals back then. Oils can be used but, they don’t have to be. In 1978 Narendra Mehta came to study physiotherapy in England. When he had massages a head massage was missed out. So he went about creating what is now known as Indian Head massage.
Massage therapist can neglect self-care without meaning to. But, it is really essential to avoid damaging yourself when you are helping others with treatments.
The Science Behind Massage Pressure: Releasing Stress and Feeling Good Massage is certainly a luxurious, pampering, relaxing therapy treatment when you have one here. However,
Physical Benefits of Massage for Anxiety
What are Physical Benefits of Massage for Anxiety? In addition to the amazing psychological benefits, massage therapy can also have wonderful physical benefits for anxiety
Your Privacy & Being Comfortable is Important During Discreet Massage
We respect your privacy very much at Relaxing Massage in York. You can be covered in clean towels during a massage to keep you warm and for your privacy. To get the most benefit out of a treatment you have to be comfortable and that is also a top priority here. With full body treatment, your skin will have to be accessible. So you will have to undress to some extent. We offer you privacy screens and or another private room to disrobe in. Your treatment here is also totally discreet and any information we take from you is confidential. Everyone gets the same great service here no matter what.
How Can Essential Oils Add to Your Massage Experience? The many benefits of massage are very well documented with a lot of scientific evidence to
Psychological Benefits of Massage for Anxiety
Book for Your Psychological Benefits of Massage for Anxiety Today In addition to the physical benefits of massage (reducing muscle tension, improving circulation and lowering
Massage and Well-being – a Major Benefit of Treatment
Massage and Well-being – a Major Benefit of Treatment So what is well-being and how does massage effect it? Here we look at some scientific
Massage Can Boost Well-being – Move Beyond Anxiety Massage therapy can do wonders for overall well-being, even beyond anxiety relief. It promotes relaxation, can reduce
Your Complete Relaxation is Our Goal
Our Aims are for You to Relax Completely & Really Enjoy Yourself At relaxing massage, we always aim to please. Relax and enjoy the quiet,
Massage Benefits for Elderly People
Massage can be your personal powerhouse therapy for conquering muscular pain and joint stiffness as you age. It’s not just about feeling good, it’s about reclaiming your vitality, improving sleep, and even tackling constipation head-on. Embrace massage as your secret weapon to affirm your connection to humanity, boost your self-worth, and uphold your dignity.
Mindfully Catch The Dawn Chorus For a Great Start to Your Day Start your day right every day. Put a smile on your face and
Mindfulness – Help With Autopilot Worry Negativity – Mindful Being
In todays fast paced world living in your head, on autopilot, with persistent negative worries is common. Lots of people in different walks of life live like this without actually realising it. Mindfulness can help by allowing you to spend meditative time giving yourself a choice of being on autopilot or simply being you. Personally I prefer the latter.
5 Benefits of Massage for Tight Muscles
5 Great Benefits of Massage for Tight Muscles Do your muscles get tight, sore, or even painful sometimes? Massage for problem tight muscles can provide
Benefits of Touch During Massage
Benefits of Touch During Massage – It’s Fantastic Touch is 1 of human beings “5 main senses”. It is the sense your therpist uses during
A Touchy Subject: Kevin Shatters Massage Therapy Misconceptions for You When we think of massage therapy in Britain, many of us can be uncomfortable just
How Important is Human Touch For Mental and Physical Health? Human touch is a fundamental aspect of our well-being, both mentally and physically. From the
Overcome Your Uncertainty & Discomfort About Being Touched Many of us have fear and discomfort when it comes to the idea of touch. Thats OK
Hello,Just bumped into your blog and wow! what a lot of great articles supporting your therapy there are here. All well written and understandable even for me lol. I will be following you for new stuff for sure. Keep up the good work! Its amazing! Ken
Hello Ken, thanks for the compliment. Its appreciated. I am glad to know at least someone reads all my hard work. If you ever decide you would like to try a massage here please feel free to email or text me for an appointment 07979 814388