Blog - Research on Massage & Holistic Therapy
Blog - Research on Massage & Holistic Therapy
![man blissing out after a massage](https://www.relaxing-massage.co.uk/wp-content/uploads/2023/09/manbliss-225x300.jpg)
Submission in Massage: Letting Go of Control as Stress Relief for Work Bosses Are you a stressed-out boss at work who finds it difficult to
![Picture of hot stones piled up on a stoney shory top signify balance massage can bring.man being massaged.](https://www.relaxing-massage.co.uk/wp-content/uploads/2022/09/hotstonesbalance300.jpg)
How Lymphatic Drainage Massage Adds More to Your Pampering Treatment When it comes to indulging yourself in self-care and relaxation, getting a massage is one
![Rieki massage over chest and third eye chakra](https://www.relaxing-massage.co.uk/wp-content/uploads/2023/06/reikithirdeyeheartchakras-300x225.jpg)
Experience Deep Relaxing Reiki Massage & Reiki Healing Today £70 / Hour Reiki for Well-being Reiki healing and Reiki massage are powerful tools for
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Massage Reduces High Blood Pressure (Hypertension)
Massage Reduces High Blood Pressure (Hypertension) Massage helps to reduce high blood pressure which is something 1 in 4 people suffer from. There are many
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Everybody loves a great back massage. It is an area the body where pain can be felt, especially the lower back, and tension can be held. Massage can help sooth both these issues.
![Kevin is your lead therapist and will be happy to treat you to some good relaxation.](https://www.relaxing-massage.co.uk/wp-content/uploads/2023/02/kevin600x400-300x200.jpg)
The Importance of Communication During Your Massage – Its Crucial Effective communication is crucial during a non-sexual yet still sensual massage session, especially for gay,
![Older person with shoulder pain](https://www.relaxing-massage.co.uk/wp-content/uploads/2023/05/olderpersoninpain800x600-300x256.jpg)
Massage Therapy Can Benefit Dementia Sufferers
Massage Therapy Can Benefit Dementia Sufferers Massage therapy for those with dementia has some proven efficacy. It can help in many ways. Touch is a
![The mythological poseidon](https://www.relaxing-massage.co.uk/wp-content/uploads/2023/08/poseidonmyth-225x300.jpg)
Debunking 5 Myths About Massage Therapy With the Truth Massage therapy has been around for thousands of years, but it is still often surrounded by
Some Back Muscles That Can Cause You Pain
The back is full of muscles. There are a good number of them. Lets look at some of the major ones that massage can help.
Proof That Massage Helps You Sleep Better
Proof That Massage Helps You Sleep Better Massage has been proven to improve your sleep quality, the number of hours you sleep and can increase
Holistic Aftercare Advice for Massage Clients
After a massage there is some basic, holistic advise that all clients should be made aware of. What this advise aims to do is make sure your treatment and its after effects will be as good as is possible.
Pain Relief Using Massage Therapy
Pain Relief Using Massage Therapy Many people popularly use massage therapy for pain relief. The main reason why is it seems to work for them.
![Big smile with watermelon very happy at feeling good](https://www.relaxing-massage.co.uk/wp-content/uploads/2023/06/melonsmile-300x225.jpg)
Feeling Blissful: What to Expect From Your First Massage Treatment
Feel Blissful Relaxation: What to Expect From Your First Massage Treatment Massage therapy is an ancient healing art that has been used for centuries to
Massage is a tried and tested complementary therapy that has been around for thousands of years. reading this time line we have produced for you, will give you a good idea of its documented origins in China, Egypt and India. Also how it has become more accepted in the modern age.
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Massage Therapy for Anxiety Relief
The Role of Massage Therapy in Anxiety Relief Today Managing anxiety with massage is becoming an increasingly popular alternative and or complement to medication. Numerous
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Holistic Relaxation for the Mind & Body
Book Your Holistic Relaxation for the Mind & Body Today A good pampering massage here allows both your mind and body to relax togther. If
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Choose Massage Therapy for its Benefits
Choose Massage Therapy for its Benefits Massage is an ancient, tried and tested method of helping people. It relaxes you and helps your body get
![Reiki being performed on the ears and head](https://www.relaxing-massage.co.uk/wp-content/uploads/2023/06/reikionhead-300x150.jpg)
Reiki Evidence: A Promising Therapy for Improved Well-being & Happiness There is evidence that Reiki’s may be able to improve quality of life and overall
![Picture of reiki on the eyes](https://www.relaxing-massage.co.uk/wp-content/uploads/2023/06/reikieyes-300x225.jpg)
History of Indian Head Massage (Champissage)
Indian Head massage (champissage or champi) was first recorded in the Ayurveda (Knowledge of Life) around 600BC. Originally it was the elder women of the family that practised champi. The practise was derived from grooming rituals back then. Oils can be used but, they don’t have to be. In 1978 Narendra Mehta came to study physiotherapy in England. When he had massages a head massage was missed out. So he went about creating what is now known as Indian Head massage.
Avoiding Injury with Self-Care Warm Up Exercises
Massage therapist can neglect self-care without meaning to. But, it is really essential to avoid damaging yourself when you are helping others with treatments.
![Gay man on massage massage with no sex](https://www.relaxing-massage.co.uk/wp-content/uploads/2023/09/gaymantomanmassages-300x225.jpg)
The Science Behind Massage Pressure: Releasing Stress and Feeling Good Massage is certainly a luxurious, pampering, relaxing therapy treatment when you have one here. However,
Hello,Just bumped into your blog and wow! what a lot of great articles supporting your therapy there are here. All well written and understandable even for me lol. I will be following you for new stuff for sure. Keep up the good work! Its amazing! Ken
Hello Ken, thanks for the compliment. Its appreciated. I am glad to know at least someone reads all my hard work. If you ever decide you would like to try a massage here please feel free to email or text me for an appointment 07979 814388