Blog - Research on Massage & Holistic Therapy
Blog - Research on Massage & Holistic Therapy
Massage Warm Up is Essential – Self-care for Massage Therapists is Important
Massage therapy is a great way to help others feel good and help clients with aches and pains. However, a practicing therapist must consider self-care
Professionalism of Massage Therapists
Enjoy the Professionalism of Well-Trained Massage Therapists Here One of the key factors in overcoming the touch boundaries in Western society is understanding and appreciating
Kneading Strokes – Palmer Digital Thumb & Ulnar Border
Kneading Strokes – Palmer Digital Thumb & Ulnar Border Kneading is a petrissage stroke used generally after effluerage. The technique is similar in motion to
Discreet Massage in York – 100% Privacy Always
Why we think massage should be discreet is detailed here. We assure all our clients we are 100% discreet in all aspects of your treatment. We adhere to voluntary codes of conduct which means we have to keep your details private and we are happy to do this. So now you know, book your appointment today 07979 814 388
5 Different Types of Pampering Massages for You to Try Relaxing Massage are your personal experts in pampering. We know what many people like and
Letting Go Can Help You be Mindful in the Moment Dwell on your feelings less and become more aware. Let go of your feelings and
Indian Head Massage in York £35
Indian Head massage uses ancient techniques, to relax you and remove shoulder, neck and back tension caused by stress. It is applied in an armless chair with you seated. It can be performed fully clothed so, is less intimate than a full body massage.
I am Happy With Nudity – Why Wear Clothes?
You have the freedom and privacy here to have your massage the way you want to have it. It is completely up to you how much clothing you wear or don’t wear during your personalised treatment. However it is you are comfortable we are happy with that.
Specific Benefits of Massage Treatment for Burn Scars & Operation Scars Burn scars and post-operative scars are two types of wounds that can significantly impact
You Always Have The Power of Consent in Massage Therapy Consent is a fundamental aspect of any massage therapy session. It is the cornerstone of
Easy Myofascial Release Self Massage for Your Knee Pain
This article is about a successful trial of 1, that being myself. With that in mind, there is no concrete evidence it works but, it
6 Practical Tips for Effective Scar Treatment With Massage When it comes to improving the look of your scar tissue with massage, we can offer
Help Yourself Toward Positive Thinking – Write a Gratitude Diary Your wellbeing and happiness in life can be helped by a few simple things. One
Touch During Massage is Wonderful & It Is Back
We human beings have missed being touched theraputically for a long time now. We peronalise the amount of pressure used so it feels great for
Myofascial Release Massage for Pain
Myofascial release massage works on tissues just under the skin called fascia. When fascia become damaged and or inflexible it can cause you pain. Techniques
Suffering Osteoarthritis & Knee Pain? Massage Can Help You
Knee osteoarthritis is a common condition that can be painful. Massage therapy and myofacsial release thechniques have proven benefitable for all sorts of osteoarthritis in
Benefits of Massage for Anxiety
Find Calm in Your Peaceful Place: Benefits of Massage for Anxiety Explained Are you looking for a natural way to ease your anxiety? Massage therapy
Stress in the UK is Rising – It’s Time for Massage Stress Relief Stress at work has always been an issue. However, it has been
Massage Can Help Stiffness & Backache
When you are lifting or moving a lot muscles in your back can end up aching. There are many massage techniques that can help. Both
Thigh Stiffness – Massage for Release of Tension in Hamstrings
Thigh Stiffness – Massage for Release of Tension in Hamstrings Massage has been proven to be helpful in the management of pain in the hamstrings.
How to Do Effleurage Massage Strokes
Effleurage is the lightest style of massage stroke. It is used at the beginning of a massage to spread oil over the body and to warm up superficial tissues. It is used as you move between areas of the body to make sure your client knows you are still there.
Hello,Just bumped into your blog and wow! what a lot of great articles supporting your therapy there are here. All well written and understandable even for me lol. I will be following you for new stuff for sure. Keep up the good work! Its amazing! Ken
Hello Ken, thanks for the compliment. Its appreciated. I am glad to know at least someone reads all my hard work. If you ever decide you would like to try a massage here please feel free to email or text me for an appointment 07979 814388