Blog - Research on Massage & Holistic Therapy
Blog - Research on Massage & Holistic Therapy
Easy Myofascial Release Self Massage for Your Knee Pain
This article is about a successful trial of 1, that being myself. With that in mind, there is no concrete evidence it works but, it
6 Practical Tips for Effective Scar Treatment With Massage When it comes to improving the look of your scar tissue with massage, we can offer
Help Yourself Toward Positive Thinking – Write a Gratitude Diary Your wellbeing and happiness in life can be helped by a few simple things. One
Touch During Massage is Wonderful & It Is Back
We human beings have missed being touched theraputically for a long time now. We peronalise the amount of pressure used so it feels great for
Myofascial Release Massage for Pain
Myofascial release massage works on tissues just under the skin called fascia. When fascia become damaged and or inflexible it can cause you pain. Techniques
Suffering Osteoarthritis & Knee Pain? Massage Can Help You
Knee osteoarthritis is a common condition that can be painful. Massage therapy and myofacsial release thechniques have proven benefitable for all sorts of osteoarthritis in
Benefits of Massage for Anxiety
Find Calm in Your Peaceful Place: Benefits of Massage for Anxiety Explained Are you looking for a natural way to ease your anxiety? Massage therapy
Stress in the UK is Rising – It’s Time for Massage Stress Relief Stress at work has always been an issue. However, it has been
Massage Can Help Stiffness & Backache
When you are lifting or moving a lot muscles in your back can end up aching. There are many massage techniques that can help. Both
Thigh Stiffness – Massage for Release of Tension in Hamstrings
Thigh Stiffness – Massage for Release of Tension in Hamstrings Massage has been proven to be helpful in the management of pain in the hamstrings.
How to Do Effleurage Massage Strokes
Effleurage is the lightest style of massage stroke. It is used at the beginning of a massage to spread oil over the body and to warm up superficial tissues. It is used as you move between areas of the body to make sure your client knows you are still there.
Tapotement Strokes – Percussion Massage Strokes
Tapotement (also called percussion) strokes are the most stimulating used in Swedish massage. I describe the techniques of hacking, cupping, beating and pummelling (also called pounding) and the benefits you get from them.
Understanding Anxiety Symtoms & Causes – How Massage can Help Anxiety is a common mental health condition that affects millions of people worldwide. It has
Osteoarthritis Pain Management Using Massage Therapy
Osteoarthritis affects many people. Research by authoritative scientific organisations on using massage to cope with the condition has taken place over the years. Results show
Deep Tissue Massage (DTM) Explained
Deep tissue massage, also called DTM is different to Swedish massage and has additional benefits. A masseur uses, different strokes to slowly apply deep pressure to deeper tissues. There are additional tools a masseur uses to apply these strokes.
Make Time to Indulge Yourself: Benefits of a Pampering Massage There is something truly special about a pampering massage. It is a perfect combination of
What is a pampering massage? Indulge Yourself to Find Out A pampering massage is an indulgent experience designed to provide you with the ultimate relaxation
Enjoy the Benefits of a Pampering Massage When you receive a pampering massage is a treat for all your senses you will remember. It is
Tips on How to Prepare for a Pampering Massage Preparation is key to getting the most out of life. The same goes for your pampering
Unlocking the Secrets of Applying the Perfect Massage Pressure Every wondered how trained therapists gauge and apply the perfect pressure for you as an individual
Unlocking the Power of Massage Therapy for Scars Scarring is a common concern for many people, whether it’s from an injury or surgery. These marks
Hello,Just bumped into your blog and wow! what a lot of great articles supporting your therapy there are here. All well written and understandable even for me lol. I will be following you for new stuff for sure. Keep up the good work! Its amazing! Ken
Hello Ken, thanks for the compliment. Its appreciated. I am glad to know at least someone reads all my hard work. If you ever decide you would like to try a massage here please feel free to email or text me for an appointment 07979 814388