Blog - Research on Massage & Holistic Therapy
Blog - Research on Massage & Holistic Therapy

Tapotement Strokes – Percussion Massage Strokes
Tapotement (also called percussion) strokes are the most stimulating used in Swedish massage. I describe the techniques of hacking, cupping, beating and pummelling (also called pounding) and the benefits you get from them.

Massage can help you sleep better after a treatment. There is a a lot of scientific evidence of this and my clients will agree. I slept like a log is a common comment when I ask the the next day. Come for a treatment and find out for yourself. You will most likely enjoy a good night sleep after.
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Last edited 27/-8/2024

Massage is a well tried and tested complementary therapy that has been around for litterally thousands of years. In Reading this time line we have produced for you, will give you a good idea of its documented origins in China, Egypt and India. Also how it has become more accepted in the modern age. 307 words, 2 minutes read time. Last edited 01/05/2025

History of Indian Head Massage (Champissage)
Indian Head massage (champissage or champi) was first recorded in the Ayurveda (Knowledge of Life) around 600BC. Originally it was the elder women of the family that practised champi. The practise was derived from grooming rituals back then. Oils can be used but, they don’t have to be. In 1978 Narendra Mehta came to study physiotherapy in England. When he had massages a head massage was missed out. So he went about creating what is now known as Indian Head massage.

Deep Tissue Massage in York £80 / Hour
Book the Best Deep Tissue Massage in York £80 / Hour Deep tissue massage can help most people in one way or another. It uses

Deep Tissue Massage (DTM) Explained
Deep tissue massage, also called DTM is different to Swedish massage and has additional benefits. A masseur uses, different strokes to slowly apply deep pressure to deeper tissues. There are additional tools a masseur uses to apply these strokes.

£10 Off 1 Hour Swedish Massage Discount Voucher
£10 Off 1 Hour Swedish Massage Discount Voucher Get 1 full hour of Swedish full body massage or Deep tissue massage for only £70 (RRP

Movement of the Ankle Joint and Foot Anyone can suffer from ankle mobility problems. The ankle is one of the most used joints in the
Holistic Aftercare Advice for Massage Clients
After a massage there is some basic, holistic advise that all clients should be made aware of. What this advise aims to do is make sure your treatment and its after effects will be as good as is possible.

Avoiding Burnout – Making & Taking Time For Yourself is Important Being busy is worn as a medal of honour by many successful people. However,

The aim of your required health consultation before massage is simple. It is to ensure you get a safe, personal massage that helps you feel relaxed and well cared for.

Massage and Well-being – a Major Benefit of Treatment
Massage Can Offer an Uplift to Your Well-being. Come for a treatment today and feel the difference.
932 words, 5 minutes read time. Last edited 13/12/2025.

Benefits of Touch During Massage
What are the benefits we reap from being touched by another human? For a start, it can be soothing; certainly this is the case during a relaxing massage. It’s also very natural & most of us have been enjoying it for most of our lives. If you are lacking being touched, we can help. Click for more.
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Hello,Just bumped into your blog and wow! what a lot of great articles supporting your therapy there are here. All well written and understandable even for me lol. I will be following you for new stuff for sure. Keep up the good work! Its amazing! Ken
Hello Ken, thanks for the compliment. Its appreciated. I am glad to know at least someone reads all my hard work. If you ever decide you would like to try a massage here please feel free to email or text me for an appointment 07979 814388