Blog - Research on Massage & Holistic Therapy
Blog - Research on Massage & Holistic Therapy

Deep Tissue Massage in York £80 / Hour
Book the Best Deep Tissue Massage in York £80 / Hour Deep tissue massage can help most people in one way or another. It uses

Deep Tissue Massage (DTM) Explained
Deep tissue massage, also called DTM is different to Swedish massage and has additional benefits. A masseur uses, different strokes to slowly apply deep pressure to deeper tissues. There are additional tools a masseur uses to apply these strokes.

£10 Off 1 Hour Swedish Massage Discount Voucher
Yes there are some great discounts available for your Relaxing Massage in York. Click to find out more.
226 words, 1 minute read time.
Last edited 28/08/26

Movement of the Ankle Joint and Foot Anyone can suffer from ankle mobility problems. The ankle is one of the most used joints in the
Holistic Aftercare Advice for Massage Clients
After a massage there is some basic, holistic advise that all clients should be made aware of. What this advise aims to do is make sure your treatment and its after effects will be as good as is possible.

Avoiding Burnout – Making & Taking Time For Yourself is Important Being busy is worn as a medal of honour by many successful people. However,

The aim of your required health consultation before massage is simple. It is to ensure you get a safe, personal massage that helps you feel relaxed and well cared for.

Massage and Well-being – a Major Benefit of Treatment
Massage Can Offer an Uplift to Your Well-being. Come for a treatment today and feel the difference.
932 words, 5 minutes read time. Last edited 13/12/2025.

Benefits of Touch During Massage
What are the benefits we reap from being touched by another human? For a start, it can be soothing; certainly this is the case during a relaxing massage. It’s also very natural & most of us have been enjoying it for most of our lives. If you are lacking touch and want some human contact, we can help. Click for more.
638 words, 3 minutes read time

Everybody loves a great back massage. It is an area the body where pain can be felt, especially the lower back, and tension can be held. Massage can help sooth both these issues.

The back is full of muscles. There are a good number of them. Lets look at some of the major ones that massage can help.

Let go of your emotions and feelings. Let go of thoughts of the past or plans for the future. Letting go allows you to be mindful in the moment.
256 words, 1 minute read time.

Help Yourself Toward Positive Thinking – Write a Gratitude Diary Your wellbeing and happiness in life can be helped by a few simple things. One

Hello,Just bumped into your blog and wow! what a lot of great articles supporting your therapy there are here. All well written and understandable even for me lol. I will be following you for new stuff for sure. Keep up the good work! Its amazing! Ken
Hello Ken, thanks for the compliment. Its appreciated. I am glad to know at least someone reads all my hard work. If you ever decide you would like to try a massage here please feel free to email or text me for an appointment 07979 814388