Aromatherapy Massage - Awaken Your Senses - Enjoy a Sensory Journey
Embark on a fantastic sensory journey like no other you have experienced before. Fully awaken your senses with the ultimate power of aromatherapy massage. This ancient practice combines the wonderful healing benefits of touch, through massage with the remedial properties of aromas from natural essential oils. For you this means creating a holistic experience that can rejuvenate your spirit, relax your body and uplift your mind. So, why don’t we explore the world of aromatherapy massage. Let’s uncover how it can awaken your senses and improve your overall well-being. To book your treatment text or call 07979 814388 today!
Understanding the Basics of Aromatherapy Massage
According to the International Federation of Aromatherapists (IFA), the holistic, alternative therapy called aromatherapy is and ancient talent that today can be considered a science. It involves the blending of naturally extracted essential oils from plants, which are then applied to skin after dilution during a massage and/or simply inhaled as aromas. The aims of this holistic practice are to bring balance and harmony to the body, mind and spirit of the recipient, promoting overall wellbeing, all in one treatment.
Learn About the History of Aromatherapy
The word aromatherapy is said to have first been coined by a French chemist Rene-Maurice Gattefosse around 1910. He wrote that he burned his hand, put essential oil on it and found it healed very well indeed. He then studied the healing effects of said oils on injured soldiers during World War I to good effect. Nowadays we tend to think of aromatherapy treatments as a modern alternative therapy. However, according to Halligudi N et al (2013) it has roots as far back as 1555 B.C. in many ancient Indian, Chinese and Egyptian texts dating back thousands of years. Also in ancient Greece, the father of medicine Hypocrites studied essential oils in the end promoting aromatherapy massage as treatment for his patients. He was a great man ahead of his time in many aspects of healing.
Legends and Stories Now Evidenced by Science
We also have anecdotal evidence (old legends or tales) that aromas and herbs can help with health conditions that goes back centuries in Europe. Some aromas and oils were used in ancient Egyptian rituals to purify the air, body and spirit. This practice continues to this day with the use of things like tee tree oil which has proven antifungal properties. Also, the use of lavender for relaxation has been practiced for ages and L Jing et al (2022) says there is growing scientific evidence that it does work. To prove it to yourself all you have to do is try it. Book your appointment today by text 07979 814388
The Techniques: Merging Touch with Aroma
Aromatherapy massage seamlessly integrates relaxing massage touch with the wonderful essence of nature’s fragrances. Practicing this art is not simply a therapeutic procedure, but instead can be considered a dance. Your experienced, skilled therapist will be aware of the needs of your body as he strokes over you gently. He will be seeing where your muscles are in tension with his hands and note this area needs more attention. He will then personalise your treatment employing a palette of well-practiced massage strokes. Variations in rhythm and pressure can orchestrate a deeply immersive, satisfying experience allowing you to literally bliss out in a close to trace like state of pleasure. This is can then transcend physical touch, allowing you to more fully understand yourself and how your body feels as sensory awakening and emotional serenity take place.
Travel on a Deeper Journey of Sensory Discovery With Aromatics
Aromatherapy massage is not just this though. There is also the addition of wonderful scents of natural essential oils that are mixed and diluted with a massage carrier oil. These oils can also be personalised to suit your needs. Treatment here is never a one size fits all experience. It is all individually tailored to suit your personal physiology and emotional landscape at the time. These aromatic oils are warmed by your therapists’ hands and then applied to your skin during gentle, soothing effleurage strokes at the start of your massage. They will be absorbed through your skin and thus can deliver their healing properties safely into your bloodstream. In the meantime, your sense of smell (olfactory system) allows you to be totally immersed in the wonderful aromas enhancing your journey of soothing relaxation and peaceful pleasure. Aromatherapy massage is a unique way to explore your whole being. It is a splendid journey of multiple senses, tailored to foster a unique balance and harmony within.
References:
Halligudi N et al (2013) The Science and Art of Aromatherapy: A Brief Review Journal of Biomedical and Pharmaceutical Research 2 (2) 2013, 06-14
Buckle J PhD (2015) Clinical Aromatherapy Essential Oils in Healthcare Third Edition Elsevier London
International Federation of Aromatherapists (No Date) Introduction to Aromatherapy {online} https://ifaroma.org/en_GB/home/public_employers/introduction-to-aromatherapy last accessed 09/07/2024
L Jing et al (2022) A critical review on clinical evidence of the efficacy of lavender in sleep disorders {online} https://onlinelibrary.wiley.com/doi/abs/10.1002/ptr.7448 last accessed 07/07/2024
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