Evidence Based Massage

Evidence Based Massage for the Modern Business Man – Destress We live in a fast-paced world for much of the time, which means attending to our physical and mental wellbeing is really important. Evidence-based, scientifically proven massage therapies are is a key solution to achieving balance in your life. Many scientific studies say it is […]

Reduce Your Stress with Massage

Reduce Your Stress – Book Today for Your Ulimate Stress Relief Massage definitely helps relieve tension from stress. Many scientific studies prove stress can be reduced by massage therapy. Stress is natural. We all have it. It has many causes. It becomes a problem when its symptoms overwhelm us.

Massage Reduces High Blood Pressure (Hypertension)

Massage Reduces High Blood Pressure (Hypertension) Massage helps to reduce high blood pressure which is something 1 in 4 people suffer from. There are many scientific papers from recent studies and from over the last few decades, that prove it. Make an appointment today and let us try to lower your high blood pressure levels […]

Back Massage for Men

Everybody loves a great back massage. It is an area the body where pain can be felt, especially the lower back, and tension can be held. Massage can help sooth both these issues.

Massage Stress Relief

Stress in the UK is Rising – It’s Time for Massage Stress Relief Stress at work has always been an issue. However, it has been rising over recent years. You will be happy to hear we have a possible solution for you, massage therapy for stress relief. Keeping your wellbeing in good order is important […]

Avoiding Burnout – Taking Time For Yourself is Important

Being busy is worn as a medal of honour by many successful people. However, being overly busy can lead to a terrible thing called burnout. Massage can help when you start to see or feel the signs of Burnout.