Swedish Massage York £80/Hour – Definition, Strokes and Benefits

Picture of a woman getting a back massage.

Swedish Massage York £80/Hour – Definition, Strokes and Benefits Swedish massage has been around a long time. It was was developed by 2 Swedish therapists. Different strokes are used at different times during the treatment. Your therapist uses oil to cover your skin, allowing for some slip and good grip. Hands are then used to […]

Massage Reduces High Blood Pressure (Hypertension)

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Massage Reduces High Blood Pressure (Hypertension) Massage helps to reduce high blood pressure which is something 1 in 4 people suffer from. There are many scientific papers from recent studies and from over the last few decades, that prove it. Make an appointment today and let us try to lower your high blood pressure levels […]

Proof That Massage Helps You Sleep Better

Proof That Massage Helps You Sleep Better Massage has been proven to improve your sleep quality, the number of hours you sleep and can increase your ability to get to sleep too. A number of my clients tell me this and there is lots of scientific evidence supporting this fact. Not getting enough good quality […]

Choose Massage Therapy for its Benefits

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Choose Massage Therapy for its Benefits Massage is an ancient, tried and tested method of helping people. It relaxes you and helps your body get rid of deoxygenated blood and used lymph (toxins) faster. It affects the body at every level from the chemicals our cells are made up of to your whole being.