Swedish Massage York £80/Hour – Definition, Strokes and Benefits

Picture of a woman getting a back massage.

Swedish Massage York £80/Hour – Definition, Strokes and Benefits Swedish massage has been around a long time. It was was originally developed by 2 Swedish therapists. Different strokes are used at different times during the treatment. Your therapist uses oil to cover your skin, allowing for some slip and good grip. Hands are then used […]

Massage Reduces High Blood Pressure (Hypertension)

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Massage can lower high blood pressure. Many scientific papers offer evidence to prove this. Make an appointment today too sooth your blood pressure issues. 844 words, 4 minutes read time.
Last edited 03/09/2018

Massage Helps You Sleep

Photo of someone sleeping in a hammock at sunset. De-stress yourself. Relax.

Proof That Massage Helps You Sleep Better Massage has been proven to improve your sleep quality, the number of hours you sleep and can increase your ability to get to sleep too. A number of my clients tell me this and there is lots of scientific evidence supporting this fact. Not getting enough good quality […]

Choose Massage Therapy for its Benefits

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Choose Massage Therapy for its Benefits Massage is an ancient, tried and tested therapy that has been proven to benefit people. It relaxes you and helps your body get rid of deoxygenated blood and used lymph (toxins) faster. It affects the body at every level from the chemicals our cells are made up of to […]