Hello, thanks you for reading my post and your questions. No it is not required but, it does lead to a better more relaxing treatment.

Not all of my client do submit. Some try to take charge of the treatment. They will not be relaxing but thinking hard about what it happening rather than just enjoying it. Your job as a client should simply be to relax, let go and enjoy. This means submitting control of the treatment and allowing a seasoned professional (your therapist) to do what they have been trained to do for you.

Hi Alex, Thanks for your questions. Yes I would us it in massage. Although the proof I can offer you covers more than just about being relaxing. It goes far further than that. Michele Antonelli & Davide Donelli tell us that using lavender essential oil during an aromatherapy massage can benefit psychological disturbances, pain-related disorders and can be useful in palliative care. Please see the article linked here >> Aroma Massage with Lavender Essential Oil: an Overview

Hi Victor, In short yes massage can help in the short term. It can relieve your tightness and help with pain. It has been used by athletes for a long time to help muscles recover quicker. You will understand that the glutes are always in motion when you run. They will be stressed by this exercise and can become over-stressed. You might be doing something new as well in the gym maybe? It might be worth giving your muscles time to recuperate. Then be a mindful of putting them under too much pressure when you get back to your normal exercise routine. Take things slowly when you start to do new exercise because you will be using new muscles in a new way and you body will appreciated it I promise.

Hi Matt, thanks for your message. I am very happy you enjoyed your treatment and even more happy you booked in again. I think you would agree more farmers should come for a private confidential massage here. It seems to have done you a world of good as it would do for them too. See you soon. Kevin

Hi Lyn, thanks for your question. Every person is an individual and the benefits they receive are individual as well. You should certainly feel much better when you leave than when you arrive. Many people tell me this. However, I cannot guarantee how this will manifest itself I’m afraid. The best way to find out is come in and see how you feel afterwards. All the best, Kevin

Hi Jack, thanks for you message. You are the actual person it was written for from what you have said here. So I am glad you bumped into it. Feel free to text me on 07979 814388 and we can arrange a suitable time for you. All the best, Kevin

Hi Martin, Yes you can. No need to disrobe at all. You arrive, we go through a consultation and then you lay down on a comfortable mat (about 2 inches thick). Calm music is put on and you can let your imagination take you away to relaxation. I do all the work, you are fully clothed and just enjoy the experionce sir. email me for an appoontment or text / call me on 07979 814388 All the best, Kevin

Hi Albert, Thank you for your message here and your text. I am glad I could help you. You were very polite and it was a pleasure to work on those stressed out shoulders of yours. Should you ever wish to return feel free to book in again. You will be made very welcome sir. All the best, Kevin

Hi, thanks for your comment and you make a good point. I will be adding more to make it more comprehensive. All the best, Kevin

Hi Tom, I am hapoy you decided to visit and think you for the compliment. It is good to know you have enjoyed and understood my touch article here. All the best, Kevin