Massage is Suitable for Older Men Find Out Why - www.relaxing-massage.co.uk https://www.relaxing-massage.co.uk/tag/oldermen/ If you like relaxation you will love Relaxing Massage Sun, 05 Jul 2026 13:29:30 +0000 en-GB hourly 1 https://wordpress.org/?v=7.1 https://www.relaxing-massage.co.uk/wp-content/uploads/2018/07/relaxingmassagelogo266x219-150x123.jpg Massage is Suitable for Older Men Find Out Why - www.relaxing-massage.co.uk https://www.relaxing-massage.co.uk/tag/oldermen/ 32 32 Massage for Older Single Men https://www.relaxing-massage.co.uk/massageoldersinglemen/ https://www.relaxing-massage.co.uk/massageoldersinglemen/#respond Mon, 10 Feb 2025 12:51:22 +0000 https://www.relaxing-massage.co.uk/?p=2983 People are living longer! Yet marriages aren't lasting. But listen up, men: being single in later life doesn't mean your need for physical touch disappears. Quite the opposite! Embrace massage therapy—it offers older gentlemen caring, compassionate, and therapeutic touch from a professional. Push your limits, strive for well-being, and seize this opportunity!

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The Special Role of Massage for Older Single Men

Happy older man arriving for a massage treatmentPeople are living longer nowadays. Yet marriages are not lasting as long as they used to. With this the possibility of a man ending up single in later life has also grown. However, being single and growing older does not mean our need to be physically touched fades, quite the opposite. Massage therapy can help older gentlemen with caring, compassionate therapeutic touch by a professional. Massage is one of the most popular ways for an older man to relax, feel cared for and reconnect as a human being. Call or text 07979814399 to book your treatment today.

Single Men are Living Longer Lives

It is a well-known fact that in modern times we are living longer. Improvements in medical science, a better lifestyle, having better knowledge of food, and eating healthier diets all have a part in creating a longer life for us all. This is all good you might think. After all, don’t we all want to life to a ripe old age? The thing is, as we age there is a greater likelihood we will end up single again, living out a portion of our later lives alone. Being widowed or getting divorced is always a possibility and more so the longer we live. So, what does this mean for our wellbeing and how can we live a happier life even if we are single? Therapeutic massage is a convenient answer to this.

As Single Men Age There is a Greater Need for Touch

Older man getting massage and feeling blissfulAs men age, our need for physical touch does not diminish. In fact, it may become even more crucial to keep our well-being as we would like it. If you become single in later life, through no fault of your own, there is an inevitable absence of caring human touch. That is both touching another human and being touched by someone with loving care.  This over time can lead to feelings of loneliness, isolation and in the long-term stress. However, massage therapy can be a vital source of this much-needed therapeutic, caring touch. Making massage therapy a part of your monthly routine can also add structure to your life offering something special to look forward to. To get a soothing massage and uplift your wellbeing text 07979 814399 today.

Therapeutic Touch With Loving Kindness for Older Guys

A caring, holistic massage therapist, like we have here, will offer you therapeutic touch with loving kindness. The ancient art of massage has the goal of making you feel good all over. However, you felt when you arrive, by the end of a treatment your wellbeing can increase a great deal indeed. This overall feeling of wellbeing can make you feel quite uplifted. This all happens because you are in the company of a professional who understands your need to be touched with compassion and care in a soothing way. The outcome of a treatementr here is likely to be blissful and wonderful for you. Come and relax today.

Massage for Men of Age is Popular

You too can be single in later life and require massage touch.Massage is one of the most popular complimentary therapies for older men. In fact, the well-respected American Massage Therapy Association (AMTA) tell us that nearly 1 in 3 adults aged over 64 years partook of a complementary therapy and massage was a popular choice. This reflects a growing recognition of men in older age brackets that massage can enhance your wellbeing and your quality of life. Clients say; “It’s just so nice to be touched again.” and “At 80 years old I end up feeling very happy and full of energy. What more could a old man want?” If you have not experienced it, this might be just the moment to try. Text 07979 814388 for an appointment today.

Ageing Men Should Reconnect and be Cared For

An ageing single man will require this therapeutic caring touch because without touch the sense of disconnection from humanity can be frankly profound. Without being touched and having someone there to care for you, you can end up feeling quite lonely. The comforting touch of a skilled, therapist offers a unique opportunity to experience required, desired physical closeness in a safe and professional setting. It’s not just about relaxation, it’s more about feeling wanted, cared for and acknowledged as a human. These will always be our aims for you during a treatment here.

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]]> https://www.relaxing-massage.co.uk/massageoldersinglemen/feed/ 0 Divorced Mens Massage https://www.relaxing-massage.co.uk/divorcedmen/ https://www.relaxing-massage.co.uk/divorcedmen/#respond Wed, 19 Feb 2025 17:28:23 +0000 https://www.relaxing-massage.co.uk/?p=2992 When men become separated or divorced is a monumental life shift. The chaos it brings can spark emotional stress, leading to physical tension. DOn't wprry massage can help you overcome and feel more human again. If you're divorced or in the midst of it, massage can be your ally. Embrace this powerful tool to rejuvenate your body and mind, and conquer the challenge!

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Men Can Overcome Divorce Effects With Massage

Divorced man under stressFor a man, becoming separated or divorced is a fundamental shift in one’s life. The turmoil it causes can be accompanied by emotional stress which in turn can lead to physical strains on your body. If you are divorced or going through a divorce massage can help you by relieving stress caused by this emotional upheaval. Massage can also aid you physically by reducing muscle tension which accompanies stress at emotional times. Another issue massage treatment can help you with is when a relationship ends, you don’t have as much physical contact with other humans as you used to which is a important part of positive well-being. There are many effective styles of massage you can choose from to help including, Swedish, deep-tissue, hot stones or a mixture of any of these. Make the time for yourself to be pampered and feel good, it will help how you feel.

How Can Massage Help Divorced Men?

Happy older gentleman thinking of massage as something to look forward toIf you are man that is divorced or separated there are several good reasons to choose massage. Negative emotional events in life put a lot of extra strain on you. Massage can serve to elevate your well-being, so you feel good about life again. It can lift the dark cloud you might find you are surrounded by at this time. It not only will allow you to relax during a treatment but, can also serve as a method of soothing any emotional stress caused by the situation you find yourself in. The overwhelming emotional stress and anxiety can cause negative physical effects. A calming and peaceful environment like our York based Relaxation Room can be the panacea you are looking for. To get the uplift to your well-being your need and feel the difference in just 1 hour call or text 07979 814388 today.

Emotional Benefits of Massage for Single Men

You will understand that being single or going through divorce proceedings can be accompanied by a significant stress, anxiety and worry. There are many scientific studies that show massage can help you with these issues.  Davis L (1000) tells us half of all marriages end in divorce within 7 years. The consequences are devastating with economic suffering, family accusations, personal conflicts and other issues negatively affecting men’s well-being.  However, Braziel A (2002) says the anxiety, stress and mental illness that can follow divorce can be alleviated by massage. You may feel all these negatives before treatment but, afterwards you can feel very uplifted as if a weight has been lifted from your shoulders. Many men come in tense and float home totally, completely relaxed head to toe. Once you stress has been relieved you will understand that making a regular visit to our trusted professional therapists can only help you further. When you feel the time is right to overcome being stressed out, feeling down and tired, call or text 07979 814388 for a treatment.    

Physical Relief Through Massage for Separated Men

man pictured with ok finger symbol after massageThe high stress levels caused by divorce or separation can have a devastating physical effect on a newly single man. Stress can be held onto typically in the buttocks and more so in the shoulders. These two sets of muscles are prone to tension because they are most often in motion. Buttocks are either being sat on of being used whenever your legs are in use. Your glutinous maximus is in fact the biggest muscle in the body. You can end up with buttock tension turning into aches and pains. Massage can help as it is renowned for releasing muscle tension and relaxing muscles. Shoulders too are constantly under pressure. They are in use when sat at a working at a computer desk, walking and also when driving. Hagberg el al (2003) tells us that if you have perceived muscular strain then you use your trapezius muscles more during computer work. Also, when suffering high emotional stress with divorce, you tend to lift your shoulders higher, causing even more tension in them. As we use these muscles so often it makes them the go to area for storing stress. Through many tried and tested targeted massage strokes muscle tension can be relieved and painful discomfort can be relaxed.

Types of Massage Suitable for Divorced Men

Navigating the emotional, stressful aftermath of divorce can make for a complex journey. So, choosing the correct style of massage can be crucial in addressing both your physical and emotional well-being needs right now.

  • Swedish massage is very relaxing overall. It uses long, gentle strokes all over the body usually with warm oil as a lubricant. Your therapist will use the correct amount, to get the right amount of both grip and slip to sooth your muscles. This is often a good choice due to heightened stress levels that come with divorce.
  • Deep tissue massage strokes can be used when you have specific muscle groups that are in greater tension than others. The tissues are warmed up with Swedish strokes. Then your therapist uses an asymmetric stance to slowly apply his body weight via a triangle (legs > angled back > angled arm) to your tight warmed muscles. This slow focus of deep pressure can help with aches and pains as well as remove muscle knots that appear at stressful times.
  • Hot stone massage can be the ultimate in relaxation which is perfect in times of emotional tension like a separation or divorce. There is a excess of oil used to make sure the warm lava stones slip over you easily. The pressure used help to remove tension as well. Just imagine how having a warm hot water bottle slid all over your by a professional might feel. Yes, it can be that good.
  • Aromatherapy massage for divorced men adds the further dimension of essential oils into your soothing treatment. Your sense of smell is a very powerful tool that should be embraced for the purposes of relaxation. Once you have tried it your olfactory (smell) memory will drive you deeper into relaxation each time. You know when you pass by a restaurant that you can smell cooking one your favourite dishes (steak, bacon, curry)? Your olfactory memory makes your mouth water. Exactly the same can happen once you experience a good, scented oil during your relaxation treatment. All you do is smell it again the next time you get treated and ahhhh … you relax again. The perfect choice when you are emotional and stressed out by life.
  • Each one of these massage styles offer unique benefits, catering to your personal needs and preferences. It’s all personalised just for you each time. You might be wanting to simply unwind with Swedish massage, target specific aches and tightness with deep tissue techniques or enhance your low mood with aromatherapy. Any massage style you incorporate into your busy, stressful, routine provides you with personalised well-being support during the challenging period following a divorce.
  • Call or text 07979 814388 for an appointment today.   

References:

Braziel A (2002) The physiological and psychological effectiveness of massage therapy in the management of stress, anxiety and depression [online] available from https://www.proquest.com/openview/63c59c2af6c5c379b08a49b66255b0a2 last access 18/02/2025

Davis K (1999) Family healing center : a therapeutic facility for families of divorce [online] available from  https://ttu-ir.tdl.org/items/baacf625-50c1-4dc1-9679-5c3367201906 last access 17/02/2025

Hagberg el al (2003) Perceived muscular tension, emotional stress, psychological demands and physical load during VDU work [online] available from https://link.springer.com/article/10.1007/s00420-003-0454-5 last access 14/02/2025

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]]> https://www.relaxing-massage.co.uk/divorcedmen/feed/ 0 Touch Therapy for Older Men https://www.relaxing-massage.co.uk/oldermentouchtherpybenefits/ https://www.relaxing-massage.co.uk/oldermentouchtherpybenefits/#respond Thu, 06 Feb 2025 16:38:45 +0000 https://www.relaxing-massage.co.uk/?p=2947 In ageing relationships, touch can often dwindle or vanish entirely. We all face emotional challenges as we age like retirement, children leaving, an ageing partner who shies away from touch. But listen up, men! A caring touch is crucial for your well-being. Massage isn't just a luxury, it's a lifeline. It can reignite your self-esteem and elevate your well-being, leaving you invigorated and happy again.

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Healing Power of Touch - Therapeutic Massage Benefits Older Men

Happy man smiling and feeling goodIn British relationships touching often is minimal and as we age can become non-existent. We all must face complex emotional issues as we age like, retirement, children moving out, our ageing or elderly partner not wanting to touch us or be touched. For men to feel good our well-being must flourish and the caring touch of a massage therapist can help with this. More than just the renown physical benefits, there can be benefits for your emotional wellbeing too. For you as an older men massage can restore and uplift self-esteem and wellbeing. By the end of your treatment can feel like you are floating on a cloud of bliss.

Human Touch Benefits for the Older Man

Older male client getting a back massage.As men age and our relationships in life mature, physical contact can become minimal or even non-existent. Men generally won’t speak about this but, will understand it can result in a deep-felt absence of the nurturing nature of another’s hands tenderly touching you. It’s here that the healing touch of therapeutic massage can step in to help you. It offers many the physical benefits it is renowned for but, also connecting again with the essence of being human. As men we should all be able to receive caring, therapeutic touch by another human.

Complex Emotional Issues of the Aging Man

Older guy stressed hands covering faceAs men age there are many complex, emotional episodes we must all face. Retirement is something we look forward to. Yet, when it arrives, we must somehow fill our time with something as fulfilling as work used to be. Children have grown, perhaps married and most likely moved away of home. We might have become single again in our later years. If not, our partner will also have aged and with that, are less amenable to touching and being touched for any number of emotional and physiological reasons.

Solutions Offered from a Professional Therapist’s Touch

Man smiling as he summits to a relaxing massage treatmentAll these issues need to be navigated correctly to all ow our well-being to thrive. Any of the above can lead to an absence of caring touch for men. This can give rise to feelings of loneliness and or being disconnected from the world around you. This is something massage can help you with. A calm and soothing environment like we have here is just the start of the comforting you will get. With a massage in the pleasant company of your therapist, you will re-connect with the gentle, nurturing power of human contact again. Gentle. soothing music, a warm relaxing comfortable table to lay down on and you get the professional, therapeutic touch, 1 on 1, in a confidential and private space. Call 07979  814388 to book your appointment today.

More Than Just Soothing Gentle Human Touch Therapy
Relaxing a mans shoulders with massage treatment.
Come and enjoy a quiet, discreet, full body Swedish massage. Our relaxation room will allow you to forget all your troubles and simply, relax.

Therapeutic massage offers much more than the many physical benefits you can get. Physically it can relax tight muscles, ease aches and pains, improve your sleep, help your body recover from exertion and lower your blood pressure. You can get all of this and more from a qualified professional massage therapist here. However, there are also emotional, psychological benefits that are less well known which are good for your overall well-being.

Indulge Your Senses, Feel Great & Improve Your Wellbeing
Hand touching and massaging another person's hand
A professional massage helps your body to relax from your finger tips all the way down to your toes.

Massage is an empathetic, compassionate practice that can reach deep into the core of human experience. During a treatment you can become absorbed into a fascinating world where touch becomes a language in its own right.  Each soothing stroke, each tender, caring press of the hand, is a reminder to you that you are not alone. Your therapist is someone who can offer you care and attention with his professional, experienced touch. This comforting, relaxing, hands on, touch therapy can break through the feelings of isolation, creating a connection to emotional wellness and wellbeing. Your therapist and you together create an unspoken understanding of the challenges that come with ageing and offer soothing solutions. For older men, this can be an incredibly affirming experience indeed. It can reinstate your sense of self-worth and belonging, while uplifting your self-esteem and wellbeing that might have faded over the years. Call or text 07979 814388 today to book your appointment.

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]]> https://www.relaxing-massage.co.uk/oldermentouchtherpybenefits/feed/ 0 Massage Benefits for Elderly People https://www.relaxing-massage.co.uk/elderlypeoplemassagebenefits/ https://www.relaxing-massage.co.uk/elderlypeoplemassagebenefits/#respond Fri, 30 Jun 2023 15:46:00 +0000 https://www.relaxing-massage.co.uk/?p=1694 Massage can be your personal powerhouse therapy for conquering muscular pain and joint stiffness as you age. It’s not just about feeling good, it’s about reclaiming your vitality, improving sleep, and even tackling constipation head-on. Embrace massage as your secret weapon to affirm your connection to humanity, boost your self-worth, and uphold your dignity.

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Age Gracefully - Massage Benefits Well-Being, Sleep & Constipation

Older man gettin g massaged As we age, getting yourself the benefits massage offers are more important than ever. Massage can be an effective tool for older people to manage their well-being, sleep issues, and even constipation. By incorporating massage into their bi-weekly or monthly routine, seniors can enjoy improved well-being, a better quality of life which can aid longevity. In this blog post, I will explore the various massage benefits as we age and how it can help retied people improve their physical and mental health.

The Importance of Increasing Your Well-Being as You Age

Aging is an inevitable process for us all that comes with various health challenges. While these challenges can negatively affect older people, research suggests that massage can be beneficial in enhancing your well-being, health and quality of life.

Older man on his back getting an oily massageStudies have shown that massage positively influences pain, sleep, emotional status, and psychosocial health. It can also reduce the need for pharmacological intervention, which is especially important for older people who may be taking multiple medications for various health conditions. However, it does not replace any medications.

Furthermore, massage offers an easy-to-access, practical activity that can be used to enhance the health and well-being of older people, even those in residential care. It is a safe and pleasing method that can help improve circulation, reduce muscle tension, and promote relaxation. It can just soothe all of your tension away. Oh yes.

Therefore, it is essential to focus on boosting well-being as we age. Massage therapy is one of the ways to achieve this goal and can positively impact physical and emotional health. By incorporating massage into a regular health routine, older adults can reap the benefits of this therapeutic activity and age gracefully.

Massage as an Aid for Sleep Issues for Retired People

Sleep problems can be helped with massageOne of the common sleep-related issues that many retirees face is difficulty in falling asleep or staying asleep. This can be due to several factors, such as stress, anxiety, chronic pain, and health conditions. While there are medications available to aid in sleep, some older adults prefer a more natural approach to alleviate their sleep issues.

This is where massage comes into play. Massage therapy can be a helpful aid for sleep problems in the elderly. The calming and soothing effect of massage can relax both the mind and body, reducing stress and anxiety levels and inducing relaxation.

One study conducted on older adults with insomnia found that regular massage sessions resulted in improved sleep quality and fewer sleep disturbances. The participants reported feeling less tired, more rested, and refreshed after receiving massage therapy.

Moreover, massage can increase the production of serotonin and melatonin hormones in the body. These hormones play a vital role in regulating the sleep-wake cycle and promoting restful sleep.

In addition to its effects on sleep quality, massage therapy can also help manage pain and discomfort, such as joint stiffness, arthritis, and muscle tension. Addressing these issues can further improve sleep by reducing discomfort that may keep the individual awake.

The Benefits of Massage for Constipation in the Elderly

relax,breath,unwind during your mindfful massage treatmentAs we age, we often find ourselves facing a range of health issues. One of the most common problems in the elderly is constipation, which can be uncomfortable and lead to other health complications if left untreated. However, there is a simple and effective solution to this problem that is often overlooked – massage.

Several studies have found that massage can have significant benefits for people with constipation, especially in the elderly. A study published in the Journal of Clinical Nursing found that abdominal massage can increase the frequency and ease of bowel movements, as well as the weight and consistency of stools. The same study also found that massage can reduce the discomfort and straining associated with constipation.

Massage works by stimulating the muscles in the abdomen and increasing blood flow to the digestive system. This helps to improve bowel function and promote regularity. The pressure and movements used in massage can also help to break up stool and ease constipation.

In addition to the physical benefits, massage can also have a positive impact on mental health. Constipation can be a source of anxiety and stress for many people, and massage can help to alleviate these feelings. By promoting relaxation and reducing stress, massage can help to improve overall well-being in the elderly.

Overall, massage is a simple and effective way to address the issue of constipation in the elderly. It is a safe and non-invasive treatment that can be done in the comfort of one’s own home or with the help of a professional massage therapist. So, if you or a loved one is struggling with constipation, consider giving massage a try. It could make a world of difference.

References:

https://onlinelibrary.wiley.com/doi/abs/10.1111/opn.12115

https://www.cmaj.ca/content/176/9/1299.short

https://journals.lww.com/gastroenterologynursing/Abstract/2018/09000/The_Effect_of_Abdominal_Massage_on_Constipation_in.4.aspx

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]]> https://www.relaxing-massage.co.uk/elderlypeoplemassagebenefits/feed/ 0 Massage Benefits High Blood Pressure in Older People https://www.relaxing-massage.co.uk/massagebenefitsforolderpeople/ https://www.relaxing-massage.co.uk/massagebenefitsforolderpeople/#respond Fri, 30 Jun 2023 14:03:47 +0000 https://www.relaxing-massage.co.uk/?p=1687 Massage is a great ally in conquering high blood pressure, muscular pain and joint stiffness too! For older people, it can be a real boon to everyday life. You can get an uplift well-being, improved sleep, and help with constipation.503 words, 3 minutes read time. Last edited 6 months ago.

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Massage Benefits High Blood Pressure in Older People

Picture of man checking for high blood pressureThe prevalence of hypertension or high blood pressure is higher among older adults and even higher in older men. This puts them at risk of developing dangerous health complications such as heart attack, stroke, and other cardiovascular diseases. Managing high blood pressure is therefore essential for their overall health and well-being. Massage is a great complementary way to help with hypertension and it can make you feel very good as you do it. Call 07979 814388 today for your no side-effects, just blissful treatment.

Massage as a Help to Hypertension Control for Older Men

One effective complementary therapy for hypertension management is regular massage therapy. Massage can involve applying gentle, medium and even deeper pressures to muscle and other tissues. Slowly rubbing, manipulating and soothing your muscles feels absolutely wonderful but, that’s not all it does. This practice has been shown to have several other health benefits for older adults as well as reducing blood pressure levels.

Scientific Studies Provide Proof

Health benefits to massageMany, many studies have explored the impact of massage therapy on blood pressure in older adults. For instance, one study conducted on 35 older adults found that those who received Swedish massage therapy for 60 minutes experienced a significant decrease in systolic and diastolic blood pressure levels compared to those who did not receive massage therapy. The massage recipients also were notably more balanced on their feet afterwards. Another study involving 30 adults aged 60 years and older with hypertension showed that receiving a massage every other day for five weeks resulted in lower blood pressure levels than those who did not receive it.

How Does Massage Reduce My Blood Pressure?

To be honest the exact mechanism is still unknown, but it is believed to involve several factors. For a start, massage helps promote relaxation in body tissues, which can lead to lower blood pressure levels. Additionally, massage can improve circulation and potential to reduce inflammation, which can also contribute to better blood pressure regulation.

Apart from its blood pressure-lowering effects, massage therapy can also help alleviate anxiety and depression in older adults. These mental health issues are often associated with hypertension and can exacerbate the condition. By promoting relaxation and reducing stress levels, massage therapy can help improve older adults’ overall mental and emotional well-being. Its really a big win all round for you.

Book Your Appointment Today 07979 814388

Overall, massage therapy is considered a safe, relaxing, pleasant and effective complementary therapy for managing high blood pressure in older adults. If you or a loved one is struggling with hypertension, consider incorporating massage therapy into your wellness routine. A 1 hour or 1.5 bour treatment once every 2 week or month can be a real feel good boon for you. You will go through an intake interview about your health before treament. So, will be consulting with a healthcare professional before starting a new therapy or treatment. Why not book in for yours today?

References:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3457719/

http://nhs-journal.com/index.php/nhs/article/view/155

https://scholar.google.com/scholar?hl=en&as_sdt=0%2C5&q=%22massage%22+reduces+blood+pressure&btnG=

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]]> https://www.relaxing-massage.co.uk/massagebenefitsforolderpeople/feed/ 0 Massage for Dementia Sufferers https://www.relaxing-massage.co.uk/massagebenefitdementia/ https://www.relaxing-massage.co.uk/massagebenefitdementia/#comments Tue, 30 May 2023 14:30:01 +0000 https://www.relaxing-massage.co.uk/?p=1580 Massage can aid those with dementia to feel much better within themselves. Touch might be lacking in their life and with the safe caring touch professional massage offers it can bring some comfort to people.
766 words, 4 minutes read time.

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Massage Therapy Can Benefit Dementia Sufferers

Picture of hands wrapped around some lavender.
Enjoy some quality “me” time, with the relaxing smell of lavender essential oil in the air. There are also other scents to choose from. It is up to you how you want to relax.

Massage therapy for those with dementia has some proven efficacy. It can help in many ways. Touch is a need we all have and elderly people with dementia can suffer from a lack of it. Also, elderly people get less sleep, which can be a burden but, massage can help with this. It can help soothe away anxiety which is a proven issue with sufferers. Pain in older age is a common problem and there is lots of evidence massage can help with this too. Of course, the other thing is building trust in relationships which can be hard as you get on in years. A professional therapist knows how to help by building good rapport. Massage for elderly people can benefit those with Alzheimer’s disease and other issues related to getting older. We all need to feel good, and a massage therapist’s professional touch is great at doing that.

Making a Difference With Massage

As a young massage therapist, I never thought my work would make a difference to the lives of those suffering from Alzheimer’s. In fact, it wasn’t until I started working at an older people’s care facility in York that I saw the many positive effects my professional touch could have. If you or someone you care about has dementia, I am happy to help. Please feel free to contact me for personalised treatment. I am happy to work with chaperones present if required. I really can empathise as I saw first-hand the way dementia could rob patients of their memory, sense of self, sense of dignity, and connection to the world around them. However, massage was a counterbalance to all this. After a treatment, I saw the joy and stress relief massage brought to my clients. It worked some wonders.

Problems With Sleep & Anxiety

Roger Farrington as a happy NoahI remembered one Client, Roger. I first met him in his younger years and thus really noticed the great changes dementia was having on him. He had trouble sleeping at night due to anxiety. I started to give Roger massages in the late afternoon, before bed. I was using only gentle, relaxing techniques to calm his nervous system so as to soothe him into slumber later. After a few appointments, Roger began sleeping much better. He also reported feeling more at ease and generally relaxed during the day

Good Alternative to Medication for Older People With Aches and Pains

Older person with shoulder pain Image by stefamerpik on Freepik

I also saw how massages helped alleviate muscular pain and joint stiffness in other older clients. I have worked with many elderly people who had arthritis and other age-related conditions. Massages did seem to help reduce their discomfort, increase their mobility, and improve their overall quality of life. An improvement in well-being is a boon for anyone at any age but, it is especially good for us as we get older.

Trusting Relationships & Touch Can Benefit People

All in all, my greatest satisfaction came from building relationships of trust with older clients. I know that many of them were of a generation where touch was almost taboo. Yet my gentle soothing strokes were one of the only connections they had with the outside world. I always made sure to take time with each client. I would listen to their stories and concerns and offer a gentle presence of comfort and care. In Roger’s case, I would also guide him toward finding his own solutions to some of his problems by looking at them from another perspective.

 I am always grateful for the opportunity to use my skills to improve the lives of those with dementia. I feel my work wasn’t just about making patients feel good; it was about affirming their humanity, worth, and dignity even in the face of memory loss and other age-related illnesses. It always brings me an uplift to know I am doing someone some real good in the here and now that can last a while.

If you or someone you care about has dementia, feel free to contact me, Kevin for personalized treatment. 07970 814388 I am happy to work with chaperones present if required.

References:

https://www.massagetoday.com/articles/15057/The-Role-of-Massage-Therapy-in-Dementia-Care

Hansen N et al (2006) Manual massage for persons living with dementia: A systematic review and meta-analysis [online] https://www.sciencedirect.com/science/article/abs/pii/S0020748918302724

Orr R & Kapoor Y (2016) Effect of therapeutic massage on pain in patients with dementia [online] https://journals.sagepub.com/doi/abs/10.1177/1471301215583391?journalCode=dema

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